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counselling services

Counselling Services

My name is Jeanette Lester and I am a fully qualified, professional counsellor, I specialise in support and counselling services for children, young people and adults who have experienced a wide range of difficulties and issues including, but not limited to: Low Self-Esteem, Anxiety, Depression, Seperation Anxiety, GAD, Panic Disorder and Relationship Issues.

I pride myself on providing a therapeutic space for healing, empowerment and change. I can work with you, at your pace, and via you preferred method.

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These are some of the counselling services I offer:

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Face -To -Face Counselling 

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Counselling offers you a safe space to explore  your feelings and different aspects of your life that you may be struggling with. Your well-being is the most important part of counselling, this is a time for you  to be heard and understood in a non - judgement space. As we work together you will develop a greater understanding of your issues and find ways to move beyond them to live the happier, healthier life you deserve .

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Online  Video Counselling 

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I offer counselling online via Zoom. Online video counselling  offers you the opportunity to access support from a location of your choice.Perhaps you find it difficult to leave your home or are struggling to fit in appointments around a busy schedule.

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All you need to access online counselling is a good WIFI connection ,a space  where you can talk a openly without  being disturbed and to download  ZOOM.

https;//www.zoom.us/signup

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Telephone Counselling

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I offer telephone counselling to individuals  where ever they live in the UK.If you  are unable to travel to sessions this could be an option to consider. You can fit sessions around your life. If you are ill or disabled, telephone counselling can provide the perfect solution. So you can have counselling sessions from the comfort of your own home.

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To make an appointment for any of my services please click here to send me a message.

 

contact

If you would like more information or would like to make an appointment you can send me a message below and I will get back to you ASAP

Get in touch

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What My Clients Say...

"The last 7 months have without doubt been the toughest I've experienced. I'm so glad I reached out for counselling early on as without a doubt it has helped me to process my feelings in a positive way. The approach I now have following my counselling will help me continue to process my grief in a constructive manner and those closest to me have noticed a change in my approach to every day life circumstances.
 
Jeanette allowed me to think differently by asking me questions that made me recognise some of the positives rather than the set negative pattern I had fallen into, she also helped me work through some huge resentments that I didn't even realise existed. At the end of the counselling programme, Jeanette set expectations that I am likely to need support again in the future when 2 situations arise that will be very emotional for me. That made me feel like I don't need to face those daunting issues alone and I can get the support to work through them when it's needed. That feeling of the support still being available when I need it is invaluable in giving me confidence to face these uncomfortable situations. I'm hugely grateful for all the support and guidance and, most importantly, how it's made me feel so thank you".
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